Lifestyle

Recuperative lung strengthening exercises for COVID recovery

Written by eveningindia

Depending on your lung condition and your SPO2 levels, incorporate brief walks in your routine. Do it indoors for now because your health needs recovery!

Make sure you have plenty of fluids and have 5-minute steam everyday. Do not change anything drastic in your lifestyle or diet without consulting your doctor. Last but not the least, get lots of rest!


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